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our sources of comfort & inspiration #1

READ

"A return to love" by Marianne Williamson ( "Terugkeer naar de liefde") must be one of my all-time favorite books.  She explains how to lead a life from love, rather than being led by fear. Some valuable lessons during these weird times

READ

Untamed stop pleasing, start living" by Glennon Doyle. This book explores the joy and peace we discover when we stop trying to live by the expectations of the world and dare to trust in the voice deep inside us. 

LISTEN

HAUX, Youth 

SMELL

as winter will soon make its way for Spring. Savor the smell of burning wood. The fire that warmed our homes and souls. 

TOUCH

the next time you're preparing a meal, try to work mostly with your hands. Knead the dough, blend with your hands, feel the energy from the food that the soil still provided for us even in the coldest months

CONNECT

Barefoot earthing : Remove your shoes and feel the earth beneath you (forest floor, mud, sand, rocky ground - wherever you are). Feel yourself anchored through the soles of your feet, like the roots of a tree. Become interconnected with all living things. What’s underneath? Visualize the endless networks of plant roots communicating with each other, ancestral fungi cleansing the earth, processing life and death, connecting the past to the present. You are integral to this cycle. Feel at one with it and simply breathe (From the book Ousia by Linda Pappa)

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